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آموزش تخصصی یوگای پرانا - Tittibhasana(کرم شب تاب)
 
آموزش تخصصی یوگای پرانا
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مدیر وبسایت : پرانا یوگا
نویسندگان
برچسبها
شنبه 4 مرداد 1393 :: نویسنده : پرانا یوگا

Firefly Pose

Tittibhasana


 وضعیت های آماده ساز :



Garudasana (arms only)





نوع مطلب : آساناهای تعادلی با دست، آساناهای پیشرفته، 
برچسب ها :
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