تبلیغات
آموزش تخصصی یوگای پرانا - Parivrtta Janu Sirsasana(سر به زانو جانبی)
 
آموزش تخصصی یوگای پرانا
درباره وبسایت


با سلام خدمت کلیه دوستان
این وبگاه با هدف آموزش و اطلاع رسانی در ضمینه یوگا طراحی گردیده است ، و در حال حاظر مطالب وبگاه بسیار اندک است اما امید است با کمک ومساعدت همه دوستداران یوگا این وبگاه به یک مجله اینترنتی صد در صد علمی و مفید تبدیل گردد . در این وبگاه شما هیچ گونه مطلب کپی از سایت های فارسی زبان نخواهید دید و سعی شده از ترجمه منابع انگلیسی استفاده گردد . در صورت تمایل به ترجمه متن و ارسال متون و مقالات مفید و مرتبط می توانید از قسمت تماس با ما یا از طریق شماره تماس 09178021303 با ما در تماس باشید .
instagram:prana.yoga
عضویت در گروه تلگرام
09178021303محمد مسعودیان

مدیر وبسایت : پرانا یوگا
نویسندگان
برچسبها

نام انگلیسی:  Revolved Head-To-Knee Pose

 نام سانسکریت : Parivrtta Janu Sirsasana




Preparatory Poses

Upavistha Konasana (Wide-Angle Seated Forward Bend)
Utthita Parsvakonasana (Side Angle Pose), with the bottom arm on the inside of the forward leg 
Adho Mukha Svanasana (Downward-Facing Dog)
Baddha Konasana (Bound Angle Pose)
Supta Padangusthasana (Reclining Big Toe Pose)
Uttanasana (Standing Forward Bend)
Vrksasana (Tree Pose)
Janu Sirsasana (Head-of-the-Knee Pose)






نوع مطلب : آسانا برای بهبود بیخوابی، آسانا برای بهبود سر درد، آسانا برای بهبود خستگی مفرط، آسانا برای بهبود کمر درد، آسانا برای بهبود اضطراب، آساناهای متوسط، 
برچسب ها :
لینک های مرتبط :
چهارشنبه 22 خرداد 1398 10:53 ب.ظ
This design is spectacular! You most certainly know how
to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well,
almost...HaHa!) Great job. I really loved what you had to say, and more
than that, how you presented it. Too cool!
دوشنبه 20 خرداد 1398 06:07 ب.ظ
Thanks , I've recently been looking for information about this subject for ages and yours is the greatest I have came upon so far.
However, what concerning the conclusion? Are you certain about the supply?
شنبه 18 خرداد 1398 04:34 ب.ظ
Why visitors still make use of to read news papers when in this technological world all is
accessible on web?
چهارشنبه 15 خرداد 1398 10:24 ق.ظ
Right away I am going away to do my breakfast, after having my breakfast coming over
again to read additional news.
یکشنبه 12 خرداد 1398 06:56 ب.ظ
I don't even know the way I stopped up right here, however
I believed this put up was once great. I do not recognise who you're but certainly you are
going to a well-known blogger for those who aren't
already. Cheers!
پنجشنبه 9 خرداد 1398 10:26 ق.ظ
You actually make it seem so easy with your presentation however I to find this topic to be actually something
that I believe I might by no means understand.

It kind of feels too complex and extremely large for me.

I am having a look forward on your subsequent post, I'll try to get
the cling of it!
یکشنبه 8 اردیبهشت 1398 07:09 ب.ظ
Currently it looks like Wordpress is the best blogging platform out there right now.

(from what I've read) Is that what you are using on your blog?
جمعه 2 فروردین 1398 02:17 ق.ظ
Hi, after reading this remarkable article i am also happy to share my
knowledge here with mates.
شنبه 18 اسفند 1397 01:08 ب.ظ
bbbbbbbbbbb
جمعه 17 اسفند 1397 06:03 ق.ظ
i like post, thank for sharing
جمعه 17 اسفند 1397 06:03 ق.ظ
so good post, thank share
جمعه 16 آذر 1397 12:02 ق.ظ
Genuinely when someone doesn't be aware of after that its up to other viewers that they will assist, so here it happens.
چهارشنبه 30 آبان 1397 07:15 ب.ظ
I go to see daily a few websites and blogs to read articles,
however this web site offers feature based content.
یکشنبه 27 آبان 1397 09:55 ب.ظ
obviously like your web site but you have to test the spelling on quite a few of your posts.

Several of them are rife with spelling issues and I in finding it very troublesome to inform
the truth then again I will definitely come back again.
دوشنبه 14 آبان 1397 12:28 ق.ظ
Descargar facebook http://twitter.com/descargar_hq descargar facebook
Your method of telling the whole thing in this post is in fact nice,
every one can easily understand it, Thanks
a lot. Descargar facebook http://twitter.com/descargar_hq descargar facebook
دوشنبه 7 آبان 1397 05:48 ب.ظ
When someone writes an paragraph he/she retains the idea of a user in his/her brain that
how a user can understand it. Thus that's why this piece of writing is amazing.
Thanks!
دوشنبه 7 آبان 1397 06:49 ق.ظ
This is the right blog for anyone who hopes to find
out about this topic. You know a whole lot its almost hard to
argue with you (not that I actually would want to…HaHa).
You certainly put a brand new spin on a subject that's been discussed for a long time.
Wonderful stuff, just wonderful!
پنجشنبه 19 مهر 1397 03:29 ب.ظ
Definitely believe that which you stated. Your favorite justification appeared to be on the net the easiest
thing to be aware of. I say to you, I definitely get annoyed while people
consider worries that they plainly do not know about.
You managed to hit the nail upon the top as well as defined
out the whole thing without having side-effects , people could take a signal.

Will probably be back to get more. Thanks
دوشنبه 16 مهر 1397 05:40 ب.ظ
It's a pity you don't have a donate button! I'd without a
doubt donate to this outstanding blog! I suppose
for now i'll settle for book-marking and adding your RSS feed to my Google account.
I look forward to brand new updates and will talk
about this blog with my Facebook group. Chat soon!
چهارشنبه 4 مهر 1397 10:09 ب.ظ
I know this web page gives quality dependent posts and additional material, is there any other web page which gives these kinds of information in quality?
سه شنبه 17 مرداد 1396 10:18 ق.ظ
This article offers clear idea designed for the new users
of blogging, that really how to do blogging.
پنجشنبه 14 اردیبهشت 1396 06:56 ق.ظ
Just want to say your article is as astonishing. The clarity
for your submit is simply great and that i can think you are a professional on this
subject. Well together with your permission allow me to seize your feed to keep updated
with approaching post. Thank you a million and please carry on the enjoyable work.
جمعه 25 فروردین 1396 04:47 ق.ظ
I have been surfing online more than three hours today, yet
I never found any interesting article like yours.
It's pretty worth enough for me. In my opinion, if all site owners and bloggers made good content as you did, the
internet will be much more useful than ever before.
 
لبخندناراحتچشمک
نیشخندبغلسوال
قلبخجالتزبان
ماچتعجبعصبانی
عینکشیطانگریه
خندهقهقههخداحافظ
سبزقهرهورا
دستگلتفکر


موضوعات
آمار وبسایت
  • کل بازدید :
  • بازدید امروز :
  • بازدید دیروز :
  • بازدید این ماه :
  • بازدید ماه قبل :
  • تعداد نویسندگان :
  • تعداد کل پست ها :
  • آخرین بازدید :
  • آخرین بروز رسانی :

با عضویت در کانال تلگرام ما همیشه بروز باشید :)
برای ورود به کانال کلیک کنید / دانلود تلگرام نسخه ویندوز