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آموزش تخصصی یوگای پرانا - Virasana(قهرمان)
 
آموزش تخصصی یوگای پرانا
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مدیر وبسایت : پرانا یوگا
نویسندگان
برچسبها
شنبه 28 تیر 1393 :: نویسنده : پرانا یوگا

نام انگلیسی:  Hero Pose

نام سانسکریت :  Virasana


(veer-AHS-anna) 

vira = man, hero, chief







نوع مطلب : آسانا برای بهبود فشار خون بالا، آساناهای نشسته و پیچ، آساناهای مقدمانی، 
برچسب ها :
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