آموزش تخصصی یوگای پرانا
با سلام خدمت کلیه دوستان
این وبگاه با هدف آموزش و اطلاع رسانی در ضمینه یوگا طراحی گردیده است ، و در حال حاظر مطالب وبگاه بسیار اندک است اما امید است با کمک ومساعدت همه دوستداران یوگا این وبگاه به یک مجله اینترنتی صد در صد علمی و مفید تبدیل گردد . در این وبگاه شما هیچ گونه مطلب کپی از سایت های فارسی زبان نخواهید دید و سعی شده از ترجمه منابع انگلیسی استفاده گردد . در صورت تمایل به ترجمه متن و ارسال متون و مقالات مفید و مرتبط می توانید از قسمت تماس با ما یا از طریق شماره تماس 09178021303 با ما در تماس باشید .
عضویت در گروه تلگرام
مدیر وبسایت : پرانا یوگا
وضعیت های آماده ساز :
اعضا فعال بدن در این وضعیت :
تقویت عضلات ستون فقرات، باسن، و پشت دست و پا
کشش شانه ها، قفسه سینه، شکم، ران و
ارگان های شکمی
کمک به از بین بردن استرس
نوع مطلب : آسانا برای بهبود نفخ، آسانا برای بهبود سوء هاضمه، آسانا برای بهبود یوبست، آسانا برای بهبود خستگی مفرط، آساناهای خم به عقب، آساناهای مقدمانی،
برچسب ها :
لینک های مرتبط :
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